Classes & Events to Keep You Well & Wise

calendar_2015_blogMonday, September 14, 10:00 a.m. – 12:00 p.m. Blood Pressure Screening at Savage Branch. Free, walk-in blood pressure screening and monitoring offered by Howard County General Hospital: A Member of Johns Hopkins Medicine. Well & Wise event. No registration required.

Monday, September 14, 7:00 p.m. Calming Crafts at Miller Branch. Research shows that creative activities can boost serotonin levels. Join us to use artistic expression to improve your mood. All levels of artistic ability welcome. Well & Wise event. Register online or by calling 410-313-1950.

Wednesday, September 16, 7:00 p.m. CPR Class at Savage Branch. Sudden Cardiac Arrest can happen to anyone, anytime, anywhere and kills someone every two minutes in the United States. Learn to save someone’s life in this class that teaches the simple steps of Hands-Only CPR for victims over the age of eight years old. Discover how to recognize sudden cardiac arrest, how to perform Hands-Only CPR, and how to operate an Automated External Defibrillator (AED). This is a non-certification class. In partnership with Howard County Department of Fire and Rescue Services. Well & Wise event. Register online or by calling 410-313-0760.

Wednesday, Sept. 16, 6-7 p.m. $88 for 8 sessions. Prenatal Exercise with gentle stretching and light exercises to help condition birth muscles and enhance well-being to help prepare your body for the birthing process. For prenatal mothers only. Held in the Howard County General Hospital’s Wellness Center.

Thursday, September 17, 6:00 p.m. Babysitting 101 at East Columbia Branch. Learn the essentials of babysitting with a University of Maryland Extension instructor. Participants receive a certificate (must attend all three sessions): Sep 10, 17 & 24. Well & Wise event. Ages 13 & up. If you would like a reminder for this class, please provide an email address. Register online or by calling 410-313-7700.

Monday, Sept. 21, 6:30-8 p.m. Free. Healthy Eating on the Go! Join us for a discussion on eating healthy in a fast-paced world. Learn how the new food label can help you make better choices when dining out and how you can prepare healthy, low-cost lunches at home. The seminar is in the Howard County General Hospital Wellness Center.


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Classes & Events to Keep You Well & Wise

calendar_2015_blogSunday & Monday, September 6 & 7, 2015: Howard County Library System Will Be CLOSED in Observance of Labor Day. 

Tuesday, September 8, 1:00 p.m. – 3:00 p.m. Blood Pressure Screening at Elkridge Branch. Free, walk-in blood pressure screening and monitoring offered by Howard County General Hospital: A Member of Johns Hopkins Medicine. Well & Wise event.

Tuesday, September 8, 7:00 p.m. I’m Going to Be a Big Brother or Sister at Miller Branch. Prepare for the arrival of a baby in this class for new siblings. Enjoy stories, activities, and bring a favorite doll or stuffed animal to practice holding your baby. Resources for parents, too. Families; 30 – 45 min. Ticket required. Well & Wise event. In partnership with Howard County General Hospital: A Member of Johns Hopkins Medicine.

Thursday, September 10, 6:00 p.m. Babysitting 101 at East Columbia Branch. Learn the essentials of babysitting with a University of Maryland Extension instructor. Participants receive a certificate (must attend all three sessions): Sep 10, 17 & 24. Well & Wise event. Ages 13 & up. If you would like a reminder for this class, please provide an email address. Register online or by calling 410-313-7700.

Thursday, September 10, 7:00 p.m. Sustainability and Happiness at Central Branch. Dr. Sabrina Fu teaches science and environmental management at the University of Maryland University College (UMUC) and is a master watershed steward in Howard County. She conducts a conversation about what makes us happy, what happiness studies have shown, and the overlap between working toward sustainability and happiness. Well & Wise event. Register online or by calling 410-313-7800.

Monday/Wednesday, Sept. 14-Nov. 4, 9:30-10:30 a.m.-Noon. $64. Fitness Fun for Seniors is for those 60 and older. Exercise to music at your own pace for fitness, flexibility and fun. Class includes stretching and low-impact exercise. Held in the Howard County General Hospital Wellness Center.

Monday, Sept. 21, 6:30-8 p.m. Free. Healthy Eating on the Go! Join us for a discussion on eating healthy in a fast-paced world. Learn how the new food label can help you make better choices when dining out and how you can prepare healthy, low-cost lunches at home. The seminar is in the Howard County General Hospital Wellness Center.

 

 


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Classes & Events to Keep You Well & Wise

Monday, August 31, 10:30 a.m.calendar_2015_blog & 11:15 a.m. Tae Kwon Do: Mommy & Me at Miller Branch. Mommy and child participate in a fun-filled activity, led by instructors from Sykesville Tae Kwon Do, while developing movement awareness, motor skills, balance, coordination, flexibility, and agility. Wear athletic shoes, and loose fitting pants or shorts. Well & Wise event. Ages 2-3 with adult; 30 min. Registration and a signed release form is required. Register online or by calling 410-313-1950. 10:30 a.m. Registration & Release Form Download | 11:15 a.m. Registration & Release Form Download

Thursday, Sept. 3, 7 to 9 p.m., $15. Pre-Diabetes: our certified diabetes educator will teach you how to make changes to prevent or delay Type 2 diabetes in this class held in the Howard County General Hospital Wellness Center.

Monday, Sept. 21, 6:30-8 p.m. Free. Healthy Eating on the Go! A discussion on eating healthy in a fast-paced world. Learn how the new food label can help you make better choices when dining out and how to prepare healthy lunches for $5 a day. The seminar is in the Howard County General Hospital Wellness Center.


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Classes & Events to Keep You Well & Wise

calendar_2015_blogMonday, August 24, 11:00 a.m. My Friend the Firefighter at Miller Branch. Meet local firefighters and see a fire truck. Families; 30 – 45 min. Ticket required. Limited space; tickets available at Children’s Desk 15 minutes before class.

Wednesday, August 26, 7:00 p.m. Food for Thought Book Discussion on Pam Anderson at Glenwood Branch. Borrow a cookbook from HCLS by the chef of the evening, prepare a few recipes at home, then discuss your experiences. Refreshments. Register online or by calling 410-313-5577.

Thursday, August 27, 7:00 p.m. 75 Years Ago…A Year in the Life of a Howard County Resident at Miller Branch. Take a stroll back in time to 1940 when Howard County boasted about 500 farms, Rt. 29 was a country lane, and Howard County Library System first opened its doors. Learn about our community’s past with vivid pictures and descriptions presented by John and Virginia Frank, directors of the Living Farm Heritage Museum. In partnership with Living Farm Heritage Museum and Howard County Historical Society. Register online or by calling 410-313-1950.


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Classes & Events to Keep You Well & Wise

calendar_2015_blogMonday, August 17, 3:30 p.m. – 5:30 p.m. Blood Pressure Screening at Glenwood Branch. Free, walk-in blood pressure screening and monitoring offered by Howard County General Hospital: A Member of Johns Hopkins Medicine. Well & Wise event.

Monday, August 17, 7:00 p.m. Doc McStuffins’ School of Medicine at Glenwood Branch. Explore being a doctor through stories, songs, and activities. Bring your favorite stuffed animal or toy for a special check-up. Well & Wise event. Ages 3 & up; 45 min. Register online or by calling 410-313-5577. Also happening Tuesday, August 18, 10:30 a.m.

Wednesday, August 19, 12:00 p.m. Anatomy Part 2 at Savage Branch. Discover the gross anatomy of the human body. Learn about five body systems that allow us function. Body systems to be discussed include: Cardiovascular, Respiratory, Digestive, Urinary, and Reproductive. Register for all five sessions. Registration required. Ages 11-18. Register online or by calling 410-313-0760.


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Classes & Events to Keep You Well & Wise

calendar_2015_blogMonday, August 10, 10:00 a.m. – 12:00 p.m. Blood Pressure Screening at Savage Branch. Free, walk-in blood pressure screening and monitoring offered by Howard County General Hospital: a Member of Johns Hopkins Medicine. Well & Wise event.

Monday, August 10, 2:00 p.m. Ecology at Savage Branch. Learn how organisms interact with their environment. Conduct experiments with both plants and goldfish to understand how their surrounding environments affects growth development and cellular respiration. Register for all five sessions. Registration required. Ages 11-18. Register online or by calling 410-313-0760.

Monday, August 10, 7:00 p.m. Movin’ Up to Middle School at Elkridge Branch. Starting sixth grade? Meet new classmates, discuss the big move, and learn the secrets to success. Compete in a book bag relay and combination lock time-trial! Register online or by calling 410-313-5077.

Monday, August 10, 7:00 p.m. Calming Crafts at Miller Branch. Research shows that creative activities can boost serotonin levels. Join us to use artistic expression to improve your mood. All levels of artistic ability welcome. Well & Wise event. Register online or by calling 410-313-1950.

Tuesday, August 11, 1:00 p.m. – 3:00 p.m. Blood Pressure Screening at Elkridge Branch. Free, walk-in blood pressure screening and monitoring offered by Howard County General Hospital: A Member of Johns Hopkins Medicine. Well & Wise event.

Tuesday, Aug. 25, 5:30-9 p.m. $55. Adult, Child and Infant CPR/AED will teach you the skills needed to clear an airway obstruction, perform CPR and how to use an AED. At the successful completion of this course, you will earn a two-year American Heart Association completion card. The class is in the Howard County General Hospital Wellness Center.


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