Classes & Events to Make You Well & Wise

Check out these upcoming Howard County classes and events to make you Well & Wise.

calendar_2014smMarch 1, 10-11:30 a.m. Together We Thrive. Held the first Saturday of each month this patient support group is for men and women diagnosed with cancer. Participants can share, explore and be encouraged in a safe environment. Registration required. Facilitated by Mary Dowling, LCSW-C. (410) 740-5858 for more information. Claudia Mayer/Tina Broccolino Cancer Resource Center, 10710 Charter Drive, Columbia MD. Call 410-740-5858 for more information

March 4, 3:30 p.m. Care Giver’s Support Group. Meets on the first Tuesday of each month at 3:30 p.m. or the second Saturday of each month at 10:00 a.m.- noon. Registration is required.  Claudia Mayer/Tina Broccolino Cancer Resource Center, 10710 Charter Drive, Columbia MD. Call 410-740-5858 for more information

March 4, 6:30- 8:00 p.m. March Forth to a Healthy Weight. Learn new perspectives to support a healthier lifestyle for you and for your family. Presented by Dr. Raj Dua. Light healthy refreshments will be served. North Laurel Community Center, 9411 Whiskey Bottom Rd., Laurel.

March 8, 10:00 a.m.- noon. Care Giver’s Support Group. Meets on the first Tuesday of each month at 3:30 p.m. or the second Saturday of each month at 10:00 a.m.- noon. Registration is required.  Claudia Mayer/Tina Broccolino Cancer Resource Center, 10710 Charter Drive, Columbia MD. Call 410-740-5858 for more information

March 11, 5:30-9:00 p.m.  Adult/Child/Infant CPR and AEDLearn the skills needed to clear an airway obstruction, perform cardio pulmonary resuscitation (CPR), and how to use an automated external defibrillator (AED). Earn a two-year American Heart Association completion card. This is not a health care provider course. $55. Howard County General Hospital Wellness Center, 10710 Charter Drive, Columbia, MD.

March 12, 7:00 -8:30 p.m. Rewiring Your Neural Pathways of Emotion. Did you know that emotions affect our health, outlook and well-being? Participants will examine their own current emotional response patterns and learn how to use the tools of imagery, visualization and medication to promote positive change and optimal ways of being. Free. Howard County General Hospital Wellness Center, 10710 Charter Drive, Columbia, MD.

 


2 Comments

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